Sunrise Yoga 7341 offers morning and evening classes tailored for all levels, from absolute beginners to advanced practitioners. We specialise in Vinyasa, Hatha, and Yin yoga, ensuring a balanced approach to your wellness journey.
Our certified instructors guide you through mindful movements in a calm, welcoming studio space designed to be your escape from the city hustle. Whether you're looking for an energising morning flow or a restorative evening session, our community is here for you.
Curated sessions to suit your lifestyle and goals.
A dynamic flow to start your day with energy and clarity.
A restorative, deep stretching practice to unwind your mind.
One-on-one personalised coaching for focused progression.
Complete access to all group classes for total commitment.
Guided by years of experience and a passion for mindfulness.
Head Instructor
8 years experience in Vinyasa and Hatha Yoga instruction.
Yin Yoga Specialist
Specialising in restorative practices and nervous system regulation.
Reach out to Thandi Nkosi to book your first session or ask any questions about our studio.